Just finished the last run for this week. Amazing 43°C hot today. I really like it hot but this is getting to much. Anyway, I finished this week with a total distance of 101km in a total duration of 9h:11m including 1 rest day. All in all I’m satisfied. No sore muscles, no blisters. Shinbone and knee was a bit …
The first post
Quite difficult to start a empty blog. But as I also put the running shoes on my feet 2 years ago for the first time and jumped into cold water, I also will write a blog post for the first time now. During my runs I have so many thoughts, questions and experiences which I like to share with others …