Here is my short story how I became a Luna sandals enthusiast. Three month ago I decided to have another attempt of barefoot /natural running. I tried it 3 years ago with some fake Fivefinger shoes and without any knowledge and got a stress fracture in my upper shin bone straight away. Now, with some thousands miles of running experience, …
Result list – Helong International Halfmarathon
Finally the result list from the Helong Halfmarathon 9 days ago. I finished on rank 32 out of 481 starters in the men’s list, which is pretty ok. 🙂 Now wait for Taiyuan results.
Helong International Halfmarathon (Yanbian Korean Autonomous Prefecture)
While I’m sitting in the airplane on my way back to Shanghai, I’m writing now these update for the blog. Today it was again a perfect race day. Perfect weather and climate, perfect dinner yesterday evening, a huge carbo loading. So this morning nothing could stop me to run again some new personal best times. In 1H : 34M : …
Appearance money and event shirt
Today I got the first time my appearance money for a running event. 2000RMB just to show up here in Helong and running tomorrow a Halfmarathon. Flight tickets was 1600RMB so actually I made a 400RMB profit. Sounds not much but it means a lot for me. I already got today two more invitations to show up on marathon runs here …