Vibram Hong Kong 100 – Recap

The recap went longer as expected, but just a day after this great event the emotions are still high. Maybe the recap can also motivate someone to set a target, go out and achieve it. Now, back at HK airport, sitting at Starbucks and still some hours until I will fly back to Shanghai, it´s perfect time to write this …

Vibram Hongkong 100 Ultra-trail (Part 1)

Time is running and in less than 24 hours I’ll be on my way to Hongkong to take part at the HK100 ultra-trail. During the last weeks I ran 2 more marathon, the one in Zurich at new year night under hard climate conditions (-10°C, ice and snow). But it was a very nice experience to start at midnight surrounded …