Today I got my pair of Altra Shoes. They have the biggest toe box on the market as well as zero-drop like my Luna Sandals. They should be a perfect addition for the very long runs which so far I am not able to run in Lunas. Unbelievable, that I was running several thousands of miles in shoes like the …
Natural Running – My first two months in Luna Sandals
Here is my short story how I became a Luna sandals enthusiast. Three month ago I decided to have another attempt of barefoot /natural running. I tried it 3 years ago with some fake Fivefinger shoes and without any knowledge and got a stress fracture in my upper shin bone straight away. Now, with some thousands miles of running experience, …
Review – WiBoLT 2016 – 320km
Ich habe den Rheinsteig bezwungen NONSTOP! Heute, Tag 1 nach WiBoLT, folgt denn nun mein Bericht zu diesem Wahnsinn. Ich hoffe, ich finde überhaupt die passenden Worte so kurz nach Zieleinlauf. Vor einem Jahr hab ich mich für den 2016er WiBoLT angemeldet. Ich hatte da gerade einen 100k Ultra (meinen allerersten 🙂 ) hinter mir, und dachte ich kann jetzt …
WiBoLT – 320km nonstop trailrun
WiBoLT – Wiesbaden-Bonn-Long-Trail Just one more day and I will be standing at the start line for Germany’s second longest nonstop trail run. The WiBoLT 2016. 320km at the Rheinsteig, a premium hiking trail along the river Rhine. Start of this trail is at Wiesbaden (Capital of Hessian province) Biebrich Castle and the northern end is in Bonn (Former capital …
Back to the Vibram® Hong Kong 100
Time is running so fast. After a nice Christmas holiday in good old Germany with some marathon runs, I’m back again in Asia and looking forward to the first highlight in the running year. The Vibram® Hong Kong 100 race will be hold this weekend. This was my first 100k race last year and I’m so happy that I was …