WiBoLT – 320km nonstop trailrun

 WiBoLT – Wiesbaden-Bonn-Long-Trail Just one more day and I will be standing at the start line for Germany’s second longest nonstop trail run. The WiBoLT 2016. 320km at the Rheinsteig, a premium hiking trail along the river Rhine. Start of this trail is at Wiesbaden (Capital of Hessian province) Biebrich Castle and the northern end…

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Back to the Vibram® Hong Kong 100

Time is running so fast. After a nice Christmas holiday in good old Germany with some marathon runs, I’m back again in Asia and looking forward to the first highlight in the running year. The Vibram® Hong Kong 100 race will be hold this weekend. This was my first 100k race last year and I’m…

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Guizhou 100 -Director’s Cut

My friend, running buddy and epic film director Santi Ferrando finished his latest Youtube artwork. We was running together the three day stage race in Guizhou province and he was running all three race days fully equipped with all the video gear. Finally, after a lot of cut work in the Studios in Hangzhou, the movie…

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Thousand Island Lake Marathon, and another PB

Last weekend  I joined a marathon on tarmac again. A simple 42.2km marathon on a normal street. No desert, no steep hills, rock-climbing sections or multi-day stage race. „Just“ a simple marathon. It was a 21km track on the lakeside road at the thousand island lake in Zhejiang province, 320km away from home. 320km means, that’s a short…

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50k Gobi Desert >>> THE MOVIE <<<

Santi Ferrando, my friend and room mate at the 50k Gobi Desert Ultra Marathon  just published his self made video from our run through the desert on Nov. 8th. Most of the movie is in Spanish language, but it’s not a problem; the landscape is the main actor. 🙂 Enjoy this great video and also check…

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Meet and Greet in Guizhou

I’m back now at home after I spent an amazing weekend down in Guizhou province for my repeated run at the Guizhou100 3-days stage run. It was now my second time here after I finished already here in 2014. It is one of my 4 favorite runs here in China. The event was 100% identical as…

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New personal best!!!

  Just a quick post after I finished the first marathon in this running weekend. I finished the marathon in the hilly city of Kaili in Guizhou province in 3h:19m which is 2min faster as my previous best run 13 month ago. Now we sit in the bus and get transferred to the next city,…

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50K Gobi Desert Ultra-marathon

After a very exiting weekend in the Gobi desert I’m on the way home now to recover for 3 days. On Thursday I have to travel again. The Guizhou100 run is waiting for me in a few days. But this is a different story, probably the next one. Now i want talk a little bit…

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A weekend in the Gobi desert

This weekend I’m hanging around in the Gobi desert in Northwestern Gansu province. Exactly I’m in Jiuquan, which is also the main city for the Chinese space program. The Chinese space rockets are launched not far away from here. The 50k Gobi Ultra-Marathon is a pure invitational race. In total we are 300 runners from…

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Dali100 – Another unsuccessful story

Now I’m sitting again in the bus back to Kunming airport. 5 hours bus ride on a lousy rainy day will not help to increase my mood. So the Dali100 Ultratrail was not successful for me. The race started well with 18km flat track from the start line to the foot of the mountain. The run…

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